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All About Saunas

11+ Healthy Benefits of Sauna Use!

September 12, 2022January 13, 2022 by Julie Markham
Woman with perfect skin taking body treatment in sauna

People have been enjoying saunas for thousands of years. Saunas offer tons of healthy benefits that can help you live well and feel great, which is why they’re still so … Read more

Pros and Cons of Sauna Use: Everything You Need to Know!

September 12, 2022December 9, 2021 by Julie Markham
Pretty woman in sauna

Saunas are popular worldwide, and many people of all ages and backgrounds enjoy spending time in these hot, relaxing environments. They’re much more than just a way to have fun, … Read more

Sauna vs Sanarium: Which is Better and Why?

September 12, 2022November 13, 2021 by Julie Markham
Luxurious bathroom with sauna in a modern home

When it comes to sweating out the toxins, you might be curious which is better: a sauna or sanarium? These terms may seem interchangeable, but you do get a different … Read more

What is the Healthiest Type of Sauna? Traditional, Infrared, etc.

September 12, 2022October 8, 2021 by Julie Markham
Wooden sauna with glass door

Saunas can be a great way to detoxify and destress. What you might not know is that there are different types of saunas to choose from. Each one carries with … Read more

Can You Put An Indoor Sauna In Your Garage?

September 12, 2022October 7, 2021 by Julie Markham
Bathroom at home with homemade sauna bath tub

Indoor saunas are becoming increasingly popular, and there’s no shortage of Americans who are interested in putting a sauna in their home. Unfortunately, adding a sauna can be prohibitive for … Read more

Best Temperatures for Finnish, Traditional, Steam, and Infrared Saunas

September 12, 2022October 6, 2021 by Julie Markham
Sauna thermometer and hygrometer on wooden wall

Routine sauna visits help soothe and prevent sore muscles and joints. Additionally, they have compounding health benefits, such as improved circulation and skin health. For many sauna enthusiasts, sweating it … Read more

Sauna Mold: Should You Be Worried?

September 12, 2022October 6, 2021 by Julie Markham
Mold in the room

Saunas are warm, inviting, and a great way to relieve stress. That welcoming environment isn’t just great for us; it’s also a perfect habitat for nasty molds and fungi. But … Read more

Sauna Electrical Requirements: A Quick and Easy Guide

September 12, 2022September 21, 2021 by Julie Markham
Hand regulates control panel the electric stove heater in sauna

Saunas are a great addition to all homes. Whether you opt for an indoor or outdoor sauna, you will forever be just steps away while in the comfort of your … Read more

Are Saunas A Fire Hazard? (And What to Do About It)

September 12, 2022September 20, 2021 by Julie Markham
A white ceiling mounted Fire Alarm

Saunas are one of the best at-home amenities. Once they’re installed in your home, they require very little maintenance. They have very few mechanical components too, which means it’s unlikely … Read more

Where Should You Put a Sauna In Your House?

September 12, 2022September 20, 2021 by Julie Markham
Luxurious bathroom with sauna in a modern home

Many people would love to have a sauna in their homes. Just imagine being able to use a sauna at your leisure anytime you wished. If you’ve made up your … Read more

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