Visiting the sauna can be a relaxing experience that eases the mind and body. Generally speaking, most healthy adults can visit the sauna without health complications. However, it is possible … Read more
It’s no secret that visiting the sauna provides you with incredible health benefits. Saunas have been used for over 2,000 years to cleanse the body and relax. Did you know … Read more
Saunas and massages go hand in hand. These two activities are incredibly relaxing and have loads of health benefits. Typically, a sauna session will be scheduled before a massage. Does … Read more
Microblading is an increasingly popular cosmetic procedure. Microblading can give your eyebrows a fuller and more natural look. But the treatment’s aftercare requirements can be pretty extreme for the uninitiated. … Read more
We all love a new set of eyelashes. Eyelash extensions can completely transform your look, last for six to eight weeks, and don’t require much maintenance. But if you don’t … Read more
Saunas have a large number of health benefits and can be a relaxing experience. The peace, calm, and tranquility you feel while in a sauna might tempt you to fall … Read more
Saunas are an excellent form of self-care. The sauna and steam room can make you feel healthy, invigorated, and beautiful. But there are a few things to keep in mind … Read more
Using essential oils for aromatherapy during your sauna session can make the room smell great and can be a very pleasing experience. Are there any true health and wellness benefits … Read more
If you love sweating it out in the sauna, you probably want to know how many times you can safely use your sauna per week. While this can depend on … Read more
Saunas have become one of the most common ways for people to relax. As of late, there seems to be a push to quantify and determine what, if any, healing … Read more