Traditional vs Infrared Sauna: Which is Better for You?
Sweating it out in a sauna has been considered by many as beneficial for decades. While relaxing in a sauna is undoubtedly a good time, you may not be aware … Read more
Saunas vs Steam Rooms: What are the Main Differences?
If you want to relax, soothe sore muscles, or find a sense of peace, you may be interested in visiting the steam room or the sauna at your local health … Read more
Can You Use Your Phone in a Sauna?
Saunas are a great way to relax, reduce joint tension, and soothe sore muscles. The heat inside a sauna will dilate your blood vessels, increase your blood flow, undoubtedly leading … Read more
What to Wear in a Portable Sauna
Saunas are one of the best health activities to get into, and a portable sauna like the Sauna Rocket (on Amazon) is a super approachable and cost-effective way to step … Read more
What You Should and Shouldn’t Wear in a Sauna
If you go to the sauna regularly, you’ll already have a sense of how the sauna is a place to de-stress, unwind, and be one with your body. It’s a … Read more
Different Types of Wood Used For Saunas
If you’re starting to think about building your own sauna, or maybe you’re even at the planning stages getting ready to start construction, one of the questions you’ll have early … Read more
What is a Sauna Hygrometer?
Saunas are typically heated to 150°F and 195°F and can bring many health benefits. We all have different tolerances to heat, and it is important to keep an eye on … Read more
How To Properly Clean a Sauna: Everything You Need to Know!
If you own a sauna, you will need to maintain it. One of the best things about owning a sauna is that it does not take much work to use … Read more
Can You Wear Airpods In The Sauna?
Saunas are a fantastic pastime with some incredible benefits. If you haven’t tried a sauna session, now might be the best time to start. Spending time in a sauna can … Read more
Can You Stain the Wood in a Sauna? What You Need to Know!
Saunas are one of the best ways to carve out an oasis of relaxation amid the daily routine. There’s no question that adding a sauna is probably one of the … Read more