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Can You Use An Infrared Sauna While Pregnant?

September 12, 2022April 24, 2022 by Julie Markham

A baby is on the way! That’s great news, but now’s the time to be more cautious. Remember, it’s not just you anymore — you have one more person to … Read more

Are You Actually Detoxing In A Sauna, Or Is It All Just Marketing?

September 12, 2022April 24, 2022 by Julie Markham
Woman with perfect skin taking body treatment in sauna

Saunas have been in use for thousands of years, and they’re still very popular today. This popularity can be attributed to the many excellent benefits sweating out in a sauna is said to … Read more

Can You Use Sauna After A Facial?

September 12, 2022April 24, 2022 by Julie Markham
Young Woman Touching Her Face in a Sauna

Facials are an excellent way to treat yourself and your skin. You get to sit back, relax, and let a professional work their magic. But in order to get the … Read more

Can You Go In A Sauna After Getting Lip Fillers?

September 12, 2022April 24, 2022 by Julie Markham
Beauty in sauna

Booking a lip filler treatment can be intimidating and exciting. These cosmetic treatments can elevate your look and confidence. However, it’s crucial to follow all aftercare recommendations to ensure your … Read more

Can You Faint in a Sauna (And How to Prevent It)

September 12, 2022April 24, 2022 by Julie Markham
Senior woman sitting in sauna

Visiting the sauna can be a relaxing experience that eases the mind and body. Generally speaking, most healthy adults can visit the sauna without health complications. However, it is possible … Read more

How Sauna Use Can Help You Sleep Better!

September 12, 2022April 24, 2022 by Julie Markham
Spa & wellness

It’s no secret that visiting the sauna provides you with incredible health benefits. Saunas have been used for over 2,000 years to cleanse the body and relax. Did you know … Read more

Can You Use A Sauna After A Massage?

September 12, 2022April 24, 2022 by Julie Markham
Woman do massage each other in sauna

Saunas and massages go hand in hand. These two activities are incredibly relaxing and have loads of health benefits. Typically, a sauna session will be scheduled before a massage. Does … Read more

Can You Use A Sauna After Microblading? Aftercare Tips

September 12, 2022April 24, 2022 by Julie Markham
Woman warming in sauna Relaxation in the luxury beauty center

Microblading is an increasingly popular cosmetic procedure. Microblading can give your eyebrows a fuller and more natural look. But the treatment’s aftercare requirements can be pretty extreme for the uninitiated. … Read more

Can You Use A Sauna With Eyelash Extensions?

September 12, 2022April 24, 2022 by Julie Markham
Sauna relax

We all love a new set of eyelashes. Eyelash extensions can completely transform your look, last for six to eight weeks, and don’t require much maintenance. But if you don’t … Read more

Can You Sleep In A Sauna (And Should You?)

September 12, 2022April 24, 2022 by Julie Markham
Girl in sauna

Saunas have a large number of health benefits and can be a relaxing experience. The peace, calm, and tranquility you feel while in a sauna might tempt you to fall … Read more

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